Holistic Healing, Tailored for You
At Blue Heron Vitality, our mission is to cultivate everybody’s innate vitality by weaving together the precision of East Asian medicine, the embodiment of yoga, and the elegance of traditional lineage — in a space modeled after the still-winged heron.
"When you touch one thing with deep awareness, you touch everything."
- Lao Tzu








Westwood’s New Partner in Healing
At Blue Heron Vitality, we help you move from stress and discomfort to balance and vitality through personalized acupuncture, yoga, and herbal medicine, so you can feel at home in your body again.
Meet
Rachel Burack, LAc, MAOM, RYT-500
Rachel is a licensed acupuncturist, herbalist, and 500-hour yoga teacher dedicated to helping patients live their lives without the limitations of pain and discomfort. Trained in multiple acupuncture styles, herbal medicine, nutrition, and bodywork, she creates personalized treatments that support mind, body, and spirit. Recognized with the Compassionate Healer Award from the New England School of Acupuncture, Rachel brings expertise, warmth, and a deep commitment to patient-centered care.

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You shouldn’t have to live feeling depleted, in pain, or out of balance.
Whether you're dealing with chronic discomfort, burnout, or simply yearning for deeper clarity in mind and body, Blue Heron Vitality Center offers a timeless sanctuary for healing lifeforce, cultivated with soul. Blue Heron Vitality Center is not just a clinic, it’s a gathering place:
Where you feel seen, supported, and safe to explore your well‑being in full.
Where practices unite your inner landscape with outer agency, carried out through seasonal workshops, guided breath + movement sessions, and integrative living tools.
Where interventions are personalized and intentions set clearly—because aligned services are remembered forever.
What Our Clients Say
Service Fees

Yoga and Movement
Scheduled Classes:
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Drop-in: $30
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Class Packs:
Available in 6, 9, and 12 classes for reduced rates per class.
Purchase in person, by phone, or email.
Vital Strength & Stretch:
Tues & Thurs 9:30-10:30 am
$30 for 60 mins
Vital Unwind:
Weds 8:15-9:15 am
$30 for 60 mins
Vital Restore:
Mondays 7:30-8:30 pm
$30 for 60 mis
Vital Flow:
Weds 7:30-8:30 pm
$30 for 60 mis
Private Classes
Vital Integration:
$95 for 30 mins
*Available only to patients with an existing treatment plan.
** Online booking not available. Please call to book.
Contact Us
Have any questions? Fill out the form below, and we will get back to you as soon as possible!
Where to Park:
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Metered On-Street Parking right out front on Fairview Ave
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Free On-Street Parking (2 hr max) on Fairview Ave just across Irvington St
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Fairview Avenue Lot - Municipal Parking Lot









