Workshops & Special Events

Vital Woman:
Return to the Wisdom Within Your Body
Saturday, May 2nd, 2026
2:00 - 3:45 pm
$99
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An integrative, dynamic, and incredible experience to explore your pelvic floor, pelvic health, learn how to access - soften - and engage, through education, yoga, and energetic work. We will conclude the experience with a Women's Circle. You don't want to miss this!


Vital Solstice:
Honor and Align with the Summer Solstice
Sunday, June 21st, 2026
6:00-8:45 am
$ 50
Yoga Class Pack Eligible (2 Class Value)
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Join us for Vital Solstice, a special early morning gathering to honor the summer solstice; the longest day of the year and a powerful moment of light, vitality, and transformation.
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We begin at sunrise in the quiet beauty of Sapienza Gardens, where we’ll gather in nature for meditation and reflection. This is a time to reconnect with the intentions you planted earlier this year; to gently tend to what is growing, and to realign with what is ready to expand.
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From there, we move together to Blue Heron Vitality for an invigorating yoga practice; designed to awaken the body, build energy, and celebrate the shift into a new season. As the sun rises higher, so do we: grounded, open, and connected in shared experience.

