Workshops & Special Events
Vital Radiance:
The Gua Sha & Glow Experience
Saturday, June 13th, 2026
7:00-8:45 pm
$ 60
An evening of personalized pampering. Learn about the history and use of facial gua sha.
Gua Sha is a natural method for firming, plumping, and decreasing fine lines and wrinkles. We will discuss safety, methods, and actually practice the art of gua sha together.
We will transition with a breathwork meditative practice and then experience a natural botanical face mask by Jaysrii, specific to your skin-type and skin concerns.
We will close the evening with a circle to sip and connect.
Gua Sha tools available for purchase: $15
Vital Solstice:
Honor and Align with the Summer Solstice
Sunday, June 21st, 2026
6:00-8:45 am
$ 50
Yoga Class Pack Eligible (2 Class Value)
Join us for Vital Solstice, a special early morning gathering to honor the summer solstice; the longest day of the year and a powerful moment of light, vitality, and transformation.
We begin at sunrise in the quiet beauty of Sapienza Gardens, where we’ll gather in nature for meditation and reflection. This is a time to reconnect with the intentions you planted earlier this year; to gently tend to what is growing, and to realign with what is ready to expand.
From there, we move together to Blue Heron Vitality for an invigorating yoga practice; designed to awaken the body, build energy, and celebrate the shift into a new season. As the sun rises higher, so do we: grounded, open, and connected in shared experience.
Tiny + Tall Tree Yoga:
Children & Caregivers Yoga Series
Wednesdays in July: 8th + 15th + 22nd + 29th
3:30-4:45 pm
$ 120 for series ($40 drop-in as space allows)
A 4-week yoga series for children and caregivers to move, breathe, stretch, and connect together.
Kid-friendly yoga with intentional movement & breathwork, and moments of calm designed to support confidence, vitality, and joy; both on, and off the mat.
CONTACT TO BOOK:
201-956-8111
Vital Summer Resent
Celebrating National Relaxation Day
Saturday, August 15th, 2026
5:00-6:30 pm
$ 60
Late summer heat and dampness can settle in the body and leave us feeling heavy, tired, irritable: out of balance.
This special National Relaxation Day experience offers a cooling seasonal reset: yoga, breathwork, relaxation, and recipes from East Asian Medicine and Ayurvedic Traditions.
Optional acupuncture add-on available to support clearing heat, resolving dampness, and restoring seasonal balance.