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Workshops & Special Events

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Vital Stillness:

A Mother's Day Gathering & Practice

Sunday, May 10th, 2026

10:00-11:15 am

$ 40

(1 Class-Pack Class may be redeemed)

Let's gather in the quiet of the morning to move dynamically and with attunement so that we may cultivate greater internal stillness and peace.

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Women's Kickball League of Westwood:

Pre-Season Training & Tune-Up

Fridays, 7:30-8:45 pm

May 29th

June 15th

$30

(1 Class-Pack Class may be redeemed)

Let's get together, dust off our kickball skills and prepare our body in a dynamic, fun, and social way. A variety of movement styles will be drawn from to promote comprehensive pre-season preparation including plyometrics, functional movement and strength training, yoga, and more.

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Vital Radiance:

The Gua Sha & Glow Experience

Saturday, June 13th, 2026

7:00-8:45 pm

$ 60

An evening of personalized pampering. Learn about the history and use of facial gua sha.

 

Gua Sha is a natural method for firming, plumping, and decreasing fine lines and wrinkles. We will discuss safety, methods, and actually practice the art of gua sha together.

We will transition with a breathwork meditative practice and then experience a natural botanical face mask by Jaysrii, specific to your skin-type and skin concerns.

We will close the evening with a circle to sip and connect.

Gua Sha tools available for purchase: $15

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Vital Solstice:

Honor and Align with the Summer Solstice

Sunday, June 21st, 2026

6:00-8:45 am

$ 50

Yoga Class Pack Eligible (2 Class Value)

Join us for Vital Solstice, a special early morning gathering to honor the summer solstice; the longest day of the year and a powerful moment of light, vitality, and transformation.

We begin at sunrise in the quiet beauty of Sapienza Gardens, where we’ll gather in nature for meditation and reflection. This is a time to reconnect with the intentions you planted earlier this year; to gently tend to what is growing, and to realign with what is ready to expand.

From there, we move together to Blue Heron Vitality for an invigorating yoga practice; designed to awaken the body, build energy, and celebrate the shift into a new season. As the sun rises higher, so do we: grounded, open, and connected in shared experience.

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